How Living Water Influences Emotional Fatigue & Stress in the Body
WATERFor the final part in this E FLOW series I present the profound influence of "W'' for Water.Water is super important in this series because of how it links with…
Oxygen & the Importance of Optimising Breathing to Reduce Stress, Overwhelm & Emotional Fatigue.
OXYGEN 'Your breath is the voice of your body... Your breath has a story to tell'. Dr Gail Parker. When looking into breath and relating it to stress it is…
How Lymph Influences Emotional Fatigue & Stress In The Body
LYMPH When looking at any healing journey and optimising the nervous system there are neighbouring systems we can nurture to further support us. Our lymphatic system, is often referred to…
How Fascia Influences Stress, Tension & Chronic Dis-ease In The Body
FASCIA "The skin is no more separated from the brain than the surface of a lake is separate from it's depths; the two are different locations in a continuous medium…
Impact of Energy on the body
ENERGY As Nikola Tesla famously said, "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” There are many terms that have…
What is your daily yoga practice?
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What are you doing to improve your karma?
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Spending quality time with loved ones
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