I surrender
The word ‘surrender’ for me used to create the connotations of failure or giving up. But over the years I have come to learn to navigate the delicate balance between…
The Real Pandemic is Spiritual & Demonic
As I am come to the end of a period of intense study I have developed a love for puzzles. I have to admit I have never been a fan…
The Power of Letting Go
We are fast approaching the cold months now and an observation that constantly captures my attention is the process nature goes through to adapt to this seasonal change. Aside…
How Mind Control and Spiritual Law can Hinder or Heal you
Nervous System Health is a topic I am passionate about and all what I share is relating to passing on information and ideas in ways we can support it. This…
Trust, Authenticity & Nervous System Regulation
Nervous System Health is a topic I am passionate about and all what I share relates to passing on information and ideas in ways we can support it. This week…
The Role Masculine & Feminine Energies Play in Healing Intergeneration Trauma
The feminine and masculine attributes and energetic qualities are both so different yet inseparable within each of us. They are a palette of human expression that we can explore and…
How Living Water Influences Emotional Fatigue & Stress in the Body
WATERFor the final part in this E FLOW series I present the profound influence of "W'' for Water.Water is super important in this series because of how it links with…
Oxygen & the Importance of Optimising Breathing to Reduce Stress, Overwhelm & Emotional Fatigue.
OXYGEN 'Your breath is the voice of your body... Your breath has a story to tell'. Dr Gail Parker. When looking into breath and relating it to stress it is…
How Lymph Influences Emotional Fatigue & Stress In The Body
LYMPH When looking at any healing journey and optimising the nervous system there are neighbouring systems we can nurture to further support us. Our lymphatic system, is often referred to…
How Fascia Influences Stress, Tension & Chronic Dis-ease In The Body
FASCIA "The skin is no more separated from the brain than the surface of a lake is separate from it's depths; the two are different locations in a continuous medium…