A Quick Check-In

If you’d like to share, these few questions help me support you in the best way for where you are right now.

How are you feeling after today’s session?

What changes have you noticed in yourself, if any, since we began?

What felt most helpful in our time together?

Is there anything you wish we had done differently, or more of?

If it feels comfortable, you’re very welcome to share a few words about your experience that I may use (anonymously) to help others understand this work.

If you’d like to share, these few questions help me support you in the best way for where you are right now.

Thank you for this valuable information.