Embrace Flow
You do not need to feel alone! Healing takes time, and asking for help is a courageous step.
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Hello & Welcome

Charlotte has worked in a variety of health care settings over the last 20 years and has made many observations of trauma within her career working with clients both in the UK and overseas.  

Charlotte can help you achieve success in helping to remove a variety of unhelpful sufferings including anxiety, PTSD, fears or phobias, low self-esteem, and fatigue. 

A unique feature of the therapies Charlotte offers is you don’t need to disclose your story. Charlotte’s help doesn’t need your history or personal interpretations on what ‘things’ mean. She will enable you to develop your own resources to overcome the issues that bother you, developing new and practical ways to build your resilience.

The application of Integral Eye Movement Therapy and body based therapies allow clients to achieve a sense of release, relaxation and calmness.




IEMT stands for Integrated Eye Movement Techniques and in short enables real time lasting change to reduce unwanted feelings. What is nice about this therapy is it’s not a talk therapy, so there is no need to disclose or share your story.

Body Based Therapy

Body based therapy consists of a variety of gentle movements that are designed to help release trapped stress and unhelpful energy from the body. Somatic exercises are the vehicle through which we slowly and intentionally bring that connection back online.

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