Meet Charlotte
Charlotte’s work is rooted in a simple belief: that the body holds a natural capacity to heal when it is met with safety, patience, and the right kind of support.
As a somatic trauma coach and movement specialist, she offers a calm and compassionate space where people can begin to reconnect with their bodies, settle their nervous system, and gently move toward greater clarity, resilience, and self-awareness.
Many people who come to Charlotte have spent years feeling overwhelmed, disconnected, or stuck in patterns they cannot easily explain. Through gentle, body-based practices, she helps clients rediscover a sense of steadiness within themselves and reconnect with their own inner resources for healing.
Trauma Recovery Coaching
Helping you reconnect with your body, your calm, and your natural capacity to heal.
Charlotte is a somatic coach specialising in trauma recovery and functional movement, with professional experience supporting individuals recovering from complex trauma, including SRA and MK Ultra programming.
With over 20 years of experience in manual therapy and movement, she works with gentle, body-based practices that help regulate the nervous system and support the body’s natural capacity for healing.
Her work helps clients reconnect with their bodies and life force energy in a safe and manageable way. Sessions can take place with or without the need to revisit the story behind the trauma, and are offered both in person and online.
Support may be short-term or part of a longer healing journey, depending on each client’s needs.
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Join Embrace Flow and access a supportive space for nervous system restoration, and a compassionate community for women. View our membership levels to explore both free and paid options for deeper levels of support.